Healthy Retreat is our experience for holistic well-being, offering a unique blend of fitness, nature, and transformative experiences. Based in three diverse locations, we cater to every aspect of your health journey.
Our company is based in Holland and we service our healthy living enthusiasts in our Fitness Beverwijk Gym, through our Alpha Bear outdoor sessions in the rolling dunes of Wijk aan Zee and for the nature lovers we have 50.000sqm of pure wild forested mountain terrain in Romania, where we eat locally farmed food, drink pure natural water, breath pure air and meet likeminded people.
At Healthy Retreat, we believe in the healing power of movement, nature, and community. Whether you're seeking to improve your fitness, recharge in the wild, or challenge yourself outdoors, we provide the perfect environment for you to thrive.
🌿 Alpha Bear Natural Experience by Healthy Retreat:
A Back-to-Nature Experience in the Heart of the Vrancea Mountains 🌿
Escape the hustle and reconnect with your true self at our Healthy Retreat in the breath-taking Vrancea Mountains of Romania. This immersive outdoor experience invites you to recharge your mind, body, and soul in a serene natural setting.
✨ What to Expect:
Mindfulness Practices: Start your mornings with guided mindfulness sessions designed to help you centre your thoughts and embrace the present moment.
Forest Bathing: Step into the tranquil embrace of ancient forests. Reconnect with nature through the soothing practice of Shinrin-Yoku, a Japanese tradition that promotes wellness by immersing yourself in the forest’s natural energy.
Wild Tea Infusions: Sip on hand-crafted tea infusions made from wildflowers and berries, collected fresh from the surrounding forests and meadows.
Hiking & Wild Swimming: Explore hidden trails and sparkling mountain lakes. Feel the joy of wild swimming in crystal-clear waters, surrounded by untouched beauty.
Camping & Wild Fishing: Experience the simplicity and serenity of camping under the stars, with opportunities for wild fishing in pristine streams and rivers.
A Return to Healthy Living: Nourish your body with wholesome, locally sourced food while enjoying the purest air and water, all in an environment designed to foster balance and well-being.
Join us for a transformative journey into the wild, where the rhythm of nature becomes your guide. Reconnect, rejuvenate, and rediscover your inner peace in one of Romania’s most pristine and awe-inspiring locations.